Adolescent mental health is a critical aspect of overall well-being, as this developmental stage is marked by significant physical, emotional, and social changes. Teenagers may face a variety of mental health challenges, including anxiety, depression, attention deficit hyperactivity disorder (ADHD), eating disorders, and behavioral issues. Early intervention and counseling can make a profound difference in helping adolescents navigate these difficulties and build resilience.

Recognizing the signs of mental health issues in adolescents is essential for timely support. Symptoms can include changes in mood, withdrawal from friends and activities, academic decline, changes in sleep or eating patterns, and expressions of hopelessness or worthlessness. It is crucial for parents, teachers, and caregivers to be vigilant and provide a supportive environment where teens feel comfortable discussing their struggles.